Can You Sleep in a Lace Front Wig?

For some people, the thought of sleeping in a wig is a travesty. For others, it’s the only obvious solution. After all, who wants to spend seemingly forever trying to take off a lace front wig that’s been installed with glue?

If you’re wondering whether or not you can sleep in a lace front wig, you’re not alone. Plenty of wig-wearers find themselves in the same dilemma – and this article shares all the must-know deets about sleeping in a lace front wig.

Can You Sleep in a Lace Front Wig? The Truth

There are many reasons why you might want to wear your lace front wig to bed. Maybe a special friend is staying over for the first time, or you’re simply exhausted and don’t want to fuss with removing your lace front.

The good news is that you can successfully sleep in your lace front wig.

However, you shouldn’t just climb into bed, turn out the lights, and call it a night.

There are essential steps that must be taken when wearing a lace front wig to bed. If you don’t follow these critical steps, you can end up with unruly tangles and a wig with a shortened lifespan.

Pros of Sleeping in a Lace Front Wig

Yes, there are actual advantages to sleeping in a lace front wig. Here are the top three:

1. Improved Self Confidence

If you’re not a fan of your natural hair, the last thing you want to do is look at it.

Well, if you take off your wig every night, you’ll see your natural hair – there’s no way around it.

But if you sleep with your lace front wig on, you can enjoy improved self-confidence levels – especially if you have a special someone sleeping over for the night.

2. Less Hassle at Bedtime

Unless you’re wearing a glueless lace front wig or have opted for attachment methods that don’t require adhesion (like glue and tape), taking off your lace front wig will be somewhat of a challenge.

Ladies, I get it – after a long day at work, you don’t want to spend time trying to remove the adhesive from your lace front wig.

And you don’t have to.

Without the need to remove your lace front wig at bedtime, you save plenty of time and energy.

3. Less Styling in the Morning

If you wear wigs, you know you have to wake up extra early to get it situated on your head.

However, if you leave your wig on while you sleep, you don’t have to worry about this.

All you have to do is pop out of your bed, fix your wig up a bit, and continue with your regular routine (makeup, outfit, breakfast, etc.).

Yup, it’s that easy.

Cons of Sleeping in a Lace Front Wig

Sleeping in your lace front wig sounds pretty good, doesn’t it?

Unfortunately, it’s not all positive. There are some drawbacks.

1. Tangles and Knots

You likely don’t notice it, but you toss and turn while sleeping. 

While this happens, your wig is rubbing up against your pillowcase, which causes friction.

Friction only leads to two things: lots of tangles and knots.

That’s why it is essential to follow my recommended tips for sleeping in a lace front wig (which you will discover later in this article).

2. Increased Anxiety

Now, I don’t mean anyone wearing their wig to bed will develop anxiety. Anxiety is a serious issue that shouldn’t be taken lightly.

Really what I’m trying to say is that sleeping in your lace front wig may cause some anxiety because you’re worried about ruining your wig.

Again, the best way to combat this is to stick to my tips for wearing a lace front wig at night.

3. Not Great for Your Scalp

Your scalp needs to breathe to stay healthy.

If you’re leaving your wig on 24/7, your scalp can’t breathe much. This can lead to some adverse effects, like dryness or excessive sweating. 

That said, try to give your scalp a break now and then, if possible. Or, wear wigs that allow for superior breathability.

How to Sleep in a Lace Front Wig

Ready to sleep in your lace front wig? Make sure you’re doing it the right way to avoid potential mishaps and adverse outcomes.

Here’s how to do it:

1. Detangle Your Wig

Before you even think about climbing into bed, you need to get rid of any preexisting tangles and knots. 

Going to bed with a matted wig will only exacerbate the issue, making it infinitely harder to untangle in the morning.

That said, grab your preferred brush or comb and get to work!

2. Moisturize!

Next up, moisturize your wig using your favorite conditioner. 

Moisturizer will keep your wig hair in tip-top condition, leaving it looking and feeling like a million bucks. (Remember – wigs tend to dry out!)

I enjoy the Control Wig Spray because it softens, conditions, and moisturizes. Who doesn’t love a three-in-one product?

3. Wrap Hair in a Silk Bonnet

Lastly, wrap your hair up and place it in a silk bonnet.

This might not seem like an important step, but it’s 100% critical.

The silk bonnet will protect your wig from the friction caused during slumber, ensuring you can wake up with a beautiful lace front wig ready to go.

If you don’t want to wear a silk bonnet, you should at least replace your current pillowcases with silk or satin ones.


Sleeping in a lace front wig is totally possible – all you need to do is follow three simple steps to be successful. I’ve added a few frequently asked questions below if you want to keep learning about sleeping in a lace front. Let’s check ‘em out!

How long can you leave a lace front wig on?

How long you can leave a lace front wig on depends solely on the type of adhesion used. Some glues are long-lasting and allow for up to six weeks of wear. Others are short-term and may only last for a week or two. Regardless, never leave your lace front wig on for longer than six weeks at a time.

Can you sleep in a glued-on wig?

You can sleep with a glued-on wig. However, you need to make sure you detangle it, moisturize it, and toss the hair into a silk cap while sleeping. Otherwise, you could ruin your wig and shorten its lifespan.

Can lace wigs damage your hair?

Lace wigs have the potential to damage your hair. However, the damage mostly comes from the type of adhesive that’s used. That said, it’s recommended to use other attachment methods, such as wig grips or liners.

You Can Sleep in a Lace Front Wig!

Sleeping with a lace front wig on is 100% possible. However, you must detangle, moisturize, and put the hair in a silk cap. Otherwise, you will end up with lots of tangles and knots that can ruin the wig and shorten its lifespan.

Do you sleep with your lace front wig on? Do you have any tips for sleeping in a lace front wig? Share all of your insider secrets with us in the comment section below!

About Michelle
My name is Michelle and I've been using hair wigs for about five years. I use them when I am heading out on a hot date or looking fierce for a special event. I created this site to help those new to the lace wig world.

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